Mindfulness in Education

As we move though our day we are bathed in our experience. Learning how to pay closer attention to our senses takes practice. Many times an event will involve multiple complex sensory components. It is important to be present and clear minded. When we pay attention, it leads us toward a more accurate and satisfying expereince. By tuning into our senses we are more apt to have a greater awareness of our world, and a better understanding of how it all connects.